Thursday May 16, 2024

5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress While TTC

Hey there, lovely!

In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.

Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.

I hope this brings you peace and starts your journey toward emotional wellbeing.

Love, Growth & Many blessings!

Malika

 

Next Steps: 

Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women

Become an Insider: Join the Email List

Email me: hello@a-growth-mindset.com 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20240731